{"id":2,"date":"2020-08-09T16:44:18","date_gmt":"2020-08-09T14:44:18","guid":{"rendered":"http:\/\/www.gaelleboulvin.be\/?page_id=2"},"modified":"2026-02-07T11:26:56","modified_gmt":"2026-02-07T10:26:56","slug":"consultation","status":"publish","type":"page","link":"https:\/\/www.gaelleboulvin.be\/index.php\/consultation\/","title":{"rendered":"Type de consultation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2\" class=\"elementor elementor-2\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2600e54f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2600e54f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5db18ec6\" data-id=\"5db18ec6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1974b40\" data-id=\"1974b40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7591042f elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7591042f\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">L\u2019orientation de ma pratique est la <strong>th\u00e9rapie cognitivo-comportementale<\/strong> (TCC) et j&rsquo;applique \u00e9galement des outils tels que\u00a0la <em>th\u00e9rapie d\u2019acceptation et d\u2019engagement<\/em> (ACT), <i>th\u00e9rapie inter-personnelle <\/i>(TIP), <i>communication non violente<\/i> (CNV).<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">J\u2019accueille uniquement des <strong>adultes <\/strong>en consultation\u00a0individuelle. Les personnes LGBTQIA+ sont les bienvenues et accueillies sans jugement.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">Chaque suivi est personnalis\u00e9 car chaque personne \u00e9volue selon son rythme et ses besoins.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">En g\u00e9n\u00e9ral, les premi\u00e8res s\u00e9ances visent \u00e0 faire le point ensemble sur votre demande et vos objectifs.<\/p>\n<hr \/>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">La <strong>th\u00e9rapie cognitivo-comportementale<\/strong> a pour objectif principal de vous accompagner dans un travail ax\u00e9 sur comment modifier concr\u00e8tement, dans \u00ab\u00a0l\u2019ici et maintenant \u00bb, de fa\u00e7on observable et mesurable, les comportements que vous percevez comme probl\u00e9matiques et inad\u00e9quats.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">Les <strong>objectifs<\/strong> de changement sont d\u00e9finis au terme d\u2019un dialogue et d\u2019une analyse des facteurs qui contribuent au maintien (le comment) et \u00e0 l\u2019apparition (le pourquoi) du ou des comportements probl\u00e9matiques. Je vous accompagne dans la formulation d\u2019objectifs r\u00e9alistes et concrets, qui tiennent compte de votre bien-\u00eatre, \u00e0 moyen et \u00e0 long terme, et de la qualit\u00e9 de vos relations avec autrui. Dans certains cas, mon intervention sera centr\u00e9e sur une demande explicite bien d\u00e9limit\u00e9e. Dans d\u2019autres, un suivi efficace impliquera d\u2019\u00e9largir sensiblement le ou les objectifs.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">Id\u00e9alement, les apprentissages vont au-del\u00e0 de probl\u00e8mes bien circonscrits : ils visent \u00e0 am\u00e9liorer l\u2019habilet\u00e9 \u00e0<strong> se g\u00e9rer soi-m\u00eame<\/strong>. En d\u00e9finitive, c\u2019est toujours vous qui <strong>d\u00e9cider des buts \u00e0 atteindre et du degr\u00e9 d\u2019engagement dans le processus de changement<\/strong>.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center;\">Il y a 3 composantes essentielles en TCC :<\/p>\n<p style=\"text-align: left;\"><!-- \/wp:paragraph --><!-- wp:quote --><\/p>\n<p style=\"text-align: left;\"><!-- \/wp:quote --><!-- wp:paragraph --><\/p>\n<div aria-owns=\"jsc_c_45\">\n<div>\n<div dir=\"auto\">\n<ul style=\"text-align: left;\">\n<li>La composante comportementale (vos comportements)<\/li>\n<li>La composante cognitive (vos pens\u00e9es et croyances)<\/li>\n<li>La composante \u00e9motionnelle (vos \u00e9motions)<\/li>\n<\/ul>\n<div data-contents=\"true\">\n<div style=\"text-align: left;\" data-block=\"true\" data-editor=\"bk56d\" data-offset-key=\"f8t3r-0-0\">\n<div style=\"text-align: center;\" data-offset-key=\"f8t3r-0-0\"><span data-offset-key=\"f8t3r-0-0\">Mes domaines de travail :<\/span><\/div>\n<\/div>\n<div style=\"text-align: left;\" data-block=\"true\" data-editor=\"bk56d\" data-offset-key=\"au9dm-0-0\">\n<div data-offset-key=\"au9dm-0-0\"><span data-offset-key=\"au9dm-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div data-block=\"true\" data-editor=\"bk56d\" data-offset-key=\"ffed3-0-0\">\n<ul>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"ffed3-0-0\"> Les troubles de l\u2019humeur et d\u00e9pression,<\/span><\/li>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"fu4io-0-0\">les troubles anxieux et la gestion du stress,<\/span><\/li>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"5rogr-0-0\">l&rsquo;\u00e9puisement professionnel \/ burnout,<\/span><\/li>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"5rogr-0-0\">les difficult\u00e9s relationnelles et de communication,<br \/><\/span><\/li>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"7650a-0-0\">la gestion \u00e9motionnelle,<br \/><\/span><\/li>\n<li style=\"text-align: left;\" data-offset-key=\"ffed3-0-0\"><span data-offset-key=\"7vimf-0-0\">les questions d&rsquo;estime, confiance et affirmation de soi.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- \/wp:paragraph --><!-- wp:quote --><\/p>\n<p><!-- \/wp:quote --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4a04447\" data-id=\"4a04447\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5b2d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5b2d86\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-119ecee\" data-id=\"119ecee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1849fb5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1849fb5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37718d63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37718d63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4374f701\" data-id=\"4374f701\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4737faf5 elementor-widget elementor-widget-text-editor\" data-id=\"4737faf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<hr \/>\n<p style=\"text-align: center;\">Gaelle Boulvin (BCE 0727-8761-22)- Psychologue clinicienne agr\u00e9\u00e9e &#8211; Th\u00e9rapie cognitivo-comportementale (TCC) &#8211; Cabinet de consultation sur Bruxelles (Etterbeek).<\/p>\n<hr \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a8c563 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a8c563\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42041967\" data-id=\"42041967\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f0beba9 elementor-button-info elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1f0beba9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.compsy.be\/psychologist\/11020\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-id-badge\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Compsy<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-459ab4a7\" data-id=\"459ab4a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17b4e593 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"17b4e593\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.aemtc.be\/membre.php?id=642\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-id-card\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">AEMTC<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3211d136\" data-id=\"3211d136\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-468a3d71 elementor-button-info elementor-align-left elementor-widget elementor-widget-button\" data-id=\"468a3d71\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.doctoranytime.be\/d\/psychologue\/gaelle-boulvin\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Dr Anytime<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L\u2019orientation de ma pratique est la th\u00e9rapie cognitivo-comportementale (TCC) et j&rsquo;applique \u00e9galement des outils tels que\u00a0la th\u00e9rapie d\u2019acceptation et d\u2019engagement (ACT), th\u00e9rapie inter-personnelle (TIP), communication non violente (CNV). J\u2019accueille uniquement &hellip; <\/p>\n","protected":false},"author":1,"featured_media":12,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gaelle Boulvin - Type de consultation - Th\u00e9rapie TCC<\/title>\n<meta name=\"description\" content=\"Gaelle Boulvin \u2013 Psychologue clinicienne agr\u00e9\u00e9e \u2013 Th\u00e9rapie cognitivo-comportementale (TCC) pour adultes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gaelleboulvin.be\/index.php\/consultation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gaelle Boulvin - 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